Drills, tactics and planning
Coaching hub
Browse drills and tactics, build your own session plan, or suggest something new for the club. Site admins review every suggestion before it is published.
Filter by activity, level and time.
Add drills, set the minutes and download a PDF.
Anyone can submit drills, tactics and sessions for admin review.
Approved items are published for every member.
Explore
Drill and tactics library
Open a card for the full setup, coaching cues and a practical example.
Suggested times, group sizes and progressions are planning estimates. Ask a club coach to adapt fitness activities to your group before using them.
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Session planner
Put a session together
Add drills from the library, adjust their times and move them into order. Download a PDF or submit your plan for admin review. You will get a link that lasts 10 days; if an admin approves the plan, it stays in the session list.
Sessions awaiting approval
Published sessions
Running order
0 drillsAdd a drill from the library to start a session.
For members
Session plans
Review a published plan before your session. Open any drill for its setup, coaching cues and pitch diagrams.
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Member view
Know the plan before the session
Open a published session link to review its drills and timings on your phone. Explore tactics and personal fitness ideas at your own pace.
This member plan is unavailable. Ask your coach for a current link.
THE PLAN · 0 min
Ask your coach if you are unsure how to do a drill safely.
Made for learning, not just booking
Open an activity for its setup, coaching cues, pitch diagrams, equipment and easier or harder variations. Fitness activities can be marked “try at home”.